I'm not even posting my intake today

I am going to do skinny girl diet. It’s pretty much the end of the day and I don’t want to wait till next Monday so I will just work off the extra 60 calories I ate today, so then everything can get on track. Has anyone had any experiences with SGD?

guys, c'mon. i'm wired on energy. like caffeine overdose!

So I finally did it. I worked out a little. I started Jillian Micheals Fat Burn DVD and my EasyCurves. The Fat DVD I only did warm up/cool down and 2 circuits but everything added up to 30 mins so I am thinking I’ll work my way up to all 7 circuits.

B-Special K

L-3chicken selects and a yogurt

D-left over mashed potatoes zucchini shredded chicken and a bite of  Stromboli (it sounds like a lot but it was a tiny amount of everything)

S-none

E-EasyCurves A and 2Jillian circuits

Even my glasses are sweating.

Ew, I’ve eaten so much today and I’m not going to get to go to the gym tonight. It’s also waffle night with my friends, urghgjhgkjeht! I hate this so much, why can I be so lucky where I can eat whatever I like and not gain 20 kilos :’(!

Don’t mind me I’m just whinging because it’s shark week and I’m bloated and yuck and just craving chocolate and ice cream really badly.

One question before I finally go to bed:

In Vegas for the half marathon it will be around 50 degrees and the race is December 4th. However, I have no idea what I should be wearing so I need some help. Like a type of special shirt? Shorts? Should I wear like spandex under my shorts? A long sleeved and then short sleeved shirt together?

So I guess, what should I be looking for to wear in 50 degree weather at the beginning of December, running in the evening 13.1 miles in Vegas?

Intake:
09:45 - Sun dried cherry tomatoes in oil [58]

Total: 58

Exercise: 

Total:

Net intake:  

why can’t you buy my fucking clothes already?

I’ve lost 4 jeans sizes. which means NONE of my clothes fit.

which means I have to buy NEW ONES, WHICH I CAN’T AFFORD

because you won’t buy my old shit

fuck you.

As you probably have surmised, it was terrible. No fucking painted nails for me (nail polish challenge). Tomorrow I will do this!

The thing is I’m always like: “Oh it won’t matter.” Well you know what, inner me, it fucking will. When you’re obese and trying to lose more weight than ever you’ll regret this forever.

binge binge binge

Lunch/Breakfast: Egg, toast and raspberries

Dinner: Pasta with marinara sauce and strawberries

Snack: Popcorn, grapes

Calorie Intake: 694

Calorie Output: 2365

Net Calories: -1554

I never notice on days that I’ve eaten less until I calculate my calories, it feels like I’m eating the same amount.

Going running at 6am :)

I’ve realized how important running is. My friend from work has been running everyday and eating what she wants, but choosing healthier foods and has been looking and feeling better than ever. (that’s not her though^ haha)

She has a healthy glow to her, her body is toning up in a beautiful healthy curvy way and she truly looks amazing.

Stay strong and push yourself to get off the sofa or out of bed and go running. You girls are all so beautiful and I want you to feel it too :)

another face change proof :) 

me -66lbs, in less than a year :)

it is worth it so yeah :)

can’t wait to weigh myself tomorrow morning. hope its not a let down. so close to hitting 66kg - i was 67.2 this morning, and i ate really well and killed myself at body pump today. increased my weights for squats and triceps like i mentioned, and it was absolutely fine! i’ve quadrupled the weight i use on the squat track since i started doing pump properly only a couple of weeks ago! i’m getting stronger. never been able to see/feel it like this before.

have moroccan oil all through my hair as a treatment and it smells DELICIOUS.

another face change proof :) 

me -66lbs, in less than a year :)

it is worth it so yeah :)

breakfast: oatmeal with banana, egg beaters and almond butter(200)
lunch(on the go): wrap with 1 tbsp cream cheese and tomato(150), cheese stick(70), yogurt(80)
snack: almonds(100), apple(80)
dinner: clam chowder(200), strawberries(50)
snack: sugar free hot coco(25)
TOTAL: 1055+error

To anybody out there on this weight loss journey I just want to reach out. I feel so alone, isolated, depressed, & distraught. I find myself crying almost every night now thinking all those years I messed up my journey. I’m now at the point where I’ve lost count of how many times I’ve restarted this journey over the last 5 years and have only managed to get bigger. I recently saw the guy I like at my cpr renewal course & when I got home I couldn’t help but break down and cry about how hopeless my chances are. He only knows a minute portion of just how much I adore him yet all my efforts so far have been unsuccessful. I feel as if every part of me is in pieces. Academically, emotionally, physically, socially….and not to talk of a nonexistent love life which has lasted over a year now. I deserve to be happy and confident. I need to prove that I can conquer my fears. I need this. I need him.

I am stronger than this shit. I will lose weight.

Pull yourself together girl, not again. 

Yes, this weekend was shocking in terms of food. But starting right now I’m going to be back onto eating healthy and hitting the gym Monday to Friday. I was doing well, in a messed up kind of way, I don’t want to keep hovering around this weight, I still have so far to go.

Photo

I just grabbed my stomach fat and shook it in anger.

 

But that’s really what I want to do to my head for not paying attention that I had gotten so out of hand with bad eating habits and emotional-food connected coping.

I restart my diet. I’m hoping one of these days it will stick again.

Having a good Friday so far!

UGH! My mom bought some kind of italian cake called panttoni (or however you spell it) and its so high in calories. I had a huge slice of it with hot cocoa. Shit. I ain’t gonna reach my goal of losing 2 pounds this week. It was so delicious. UGH! I’m disappointed right now.

I’m starting my diet again as of tomorrow. 12 pounds (4kgs) is all i want to lose. why is it so difficult? I will reach that goal by the end of vacation. i have to.

Photo

Sorry I didn’t post last night. It was mostly because it was a bad day and I could’ve cared less about my calorie counting. I even ate a slice of Walmart Triple Chocolaty Cake! *Le Gasp!* But Yeah. I just lost confidence in myself and I’m struggling with not seeing the results fast enough. People in DCI could feel me on this one cause on Tour you’re working 12 hrs a day and eating an all carb diet. I lost 30 pounds in 2 months! And some lil app on my ipod (my fitness pal) is telling me I’ll lose 10 pounds in 6 wks?!? WTF.

But Today I did SO MUCH BETTER! :D Salad for lunch and Subway for dinner. I will admit I had mc donalds for breakfast but it was perfectly within my calorie range :D PLUS right after this post I’m taking my wonderful boyfriend and walking/ power walking (no running!) at the park. :D 

I know I only have two followers but I like writing and having something to rant at I guess lol. Night! Think Thin!

I need to make one.. and stick to it. 

So now that I am at week 5 of the Couch to 10K program…holy hell do I feel the difference. 70 minutes of running?! brb I’m about to figure out the exact mileage of my quest…

Okay, and with 2 minutes of walking/2.5 minutes of running for a total of 70 minutes, I “ventured” a little over 5 miles. I don’t know if that’s good or what, but woo yeah 642 calories.

Anyone remember when I looked like this?

And then decided to look like this?

and

I really need a better ‘after’ shot… PHOTOSHOOT!

my favorite 100 calorie snack.

which brings my total net calories to -879

Will you race me? Will you? Please? Come on, race me?

Tonight, I was lucky enough to hang out with my friends 6 and 8 year old nieces. We took them to a park with a big nature trail and walked all around. Well actually we “raced” most of the time. Despite most of my attempts to get out of said racing, I found myself running along the trails and having fun instead of panting and thinking about how much I despise running most of the time. 

We didn’t go very far, just 2.4 miles, but I did spend the vast majority of it running.  I also got to educate, my second favorite thing, pointing out different trees, animals and bugs. Who doesn’t love that? 

Don’t have your own, borrow a friends, you’ll have a blast, I’m telling you. Their parents won’t mind when you return them completely exhausted either. 

Dedicated to all the weight plateauing sufferers

Gah! I get so discouraged when my WIW hasn’t budged, but I’ve come to realise that the numbers on the scale isn’t necessarily the be all end all. I just wanted to tell you to celebrate all your non scale victories. 

My NSV thus far:

• Oh hello collarbone nice to see you again
• I can breathe in jeans
• I can squat 10kgs in body pump now
• My legs are more toned 
• Got energy? Yes I do.

What NSVs have you achieved?

Actually so happy plans got cancelled for tomorrow! It means I don’t have to go out for supper tomorrow with friends! I can make up for today, which will take a lot. Exercised quite a bit today, but had tons of gross food for lunch with the friend. Yayay I get to miss the meal!

Hi, i’m new here, & this is my first post. This is mostly a weight loss blog…with some celebrities thrown in haha. I’d love to find some other people trying to be healthy & lose weight so we can motivate each other!

Going to work out now ?