Running: the best medicine for this bullshit world.

fuck yeahhhhh

omfg I’m so happy right now 

I still want to lose more weight, but this is beyond encouraging!

Running: the best medicine for this bullshit world.

Reasons to lose weight: to rock the hell out of a dress like...

Dinner @ Red Robin 7pm

•Ensenada Chicken™ Platter (salad and only one chicken breast- - i saved the other one for an omelet tomorrow morning)

• Water

We  walked around the mall after dinner and i had two See’s Candy Samples. =[ I knew i shouldn’t have but i did… NO MORE…

Morning: 120.6lbsNight: 122.2lbs =[

**P90x Plyometrics, 30 day shred Level 1 & Butt workouts**

this afternoon i had to buy new black pants for work IN A SMALLER SIZE because my old ones are now too big!! i haven’t even lost that much weight at all…but i must be toning up because not only was the waist of the pants really loose (and needing to be held up with a belt), but all down the leg was baggy. i actually looked quite shocking in them today. all those squats in body pump must be paying off!

off to power yoga tonight i think. need something slightly restful after the week i’ve had. then body pump on saturday morning - I’m going to up my weights again for squats and triceps.

around this little community we have here, tumblr?

do you feel a change?

you’ve been thinking to yourself, “when i get skinny, when i get skinny, when i get skinny…” but what if you don’t? because at 3 AM when stick-figures fill your dashboard, and your stomach is growling and all you can think about is that 4 cheese frozen pizza in the fridge and you haven’t eaten all day and you’ve been really good lately so what’s the harm…

and then you hate yourself and punish yourself and feel so low and worthless. but the next day is a new day so you keep up the mantra, “when i get skinny, when i get skinny, when i get skinny….”

but how about now? pre-skinny. what are you going to do now? 

maybe i’m at this point in my life where starving myself isn’t an option anymore. before i liked looking like a stick-figure. i was young and tiny and weightless and people wanted to protect me. now i’m 20 and i want to protect myself. i don’t want to be this little doe. i want to be a sexy woman. and i’m not there yet, i have a very long way to go. but i’m not doing it the old way anymore.

i’ve started to eat healthy foods, my fridge is stocked with fruits and veggies and my pantry has almonds and wheat pasta. i do toning exercises everyday and i go on runs when i don’t have to work. i have never felt better or looked better in my life.

i feel a change, tumblr.

people in this community have started to realize that they don’t need to be mindfucked every time they eat a bagel. the cycle can keep going or it can end.

UGH! I hate how I looked in my 2010’s birthday =/

Me alegra que ya no tengo esa panza fea =]

So tonight I made some grilled tofu steak things, but I wasn’t going to eat them yet because the rest of dinner wasn’t done being made. (Others were grilling chicken, making salad etc), wellllllll, it was after 9pm when everything was done. I was *going to go for a run, because I didn’t earlier, but it was hot until past dark/I can’t jog past dark around here, blah blah, so I missed dinner.

Question is: It’s now almost 1am, and I can’t sleep. My stomach is killing me with hunger, and I don’t want to slow my metabolism, but I also don’t want to eat and then fall asleep in an hour, turning it straight to fat. I’m craving everything, and resisting, but I don’t know if maybe I should have a glass of milk? It has protein anyway. Or we have these little grapefruit-cups, but they’re 100 calories, and no protein.. Where milk at least has some protein, and we have a no-fat kind.

Blah blah blah I’m hungry and I want to eat so my metabolism doesn’t die, but I also don’t want to gorge. Help :c

im in europe so my days r a little screwed but ill be here tilp the 3rd (i get back either 3rd or 4th)

Today I was forced a glass of milk and a bowl of chicken...

HUAR

40 minutes of KILLER circuit training and. 25 minute walk home.

I feel great :)

Wow, I’ve had an “official” blogging schedule for about two weeks now and...

Went out for dinner last night, it was pretty bad. Basically had Chinese, I ordered Sizzling Japanese Tofu and steamed rice so I wouldn’t be eating the fried stuff, but the tofu looked fried and less healthy than I’ve had before and I ended up eating a lot of that.. I might have over estimated my calories but I’d rather over estimate than under estimate. Then I got home and had a huge shaker filled with milo mixed with milk along with 4 coconut/krispie biscuits. It was naughty but I’d exercised and eaten not too badly throughout the day so I guess I can justify it that way.

I’m going to make that my cheat meals/night for the week and make sure I’m well behaved on Saturday and Sunday, I’m back up to 59kg on the scales (who knows if that’s right though because the mornings have been so cold that I’ve been weighing myself fully clothed, but it’s still a much higher number than I want to see) so that’s a little disheartening, but I’ve just gotta keep at it.

I want to do this badly.

I figured all of us on here who are on WW should have a directory so we can talk to other people who are on the same weight loss journey as us for advice, tips and/or recipes!

The directory is organized by height so reblog this or send me a message with your height and please have it stated somewhere on your blog that you’re on weight watchers. =]

All WW blogs follow me!  http://shesshrinking.tumblr.com/

Heading to the gym with my sister for some intervals (I invent them as I go) on the elliptical!

Hope you’re all having a great (healthy) day!

1/2 an apple and a cup of my smoothie.

Everyone, I have bad news :( My parents threw out all of how mandarins so now I can’t use them for smoothies u.u

I think my day is completely done; no more food intake today!

Now let’s see my goals

Goal #1 and #2: in all honesty, I feel like I am getting worse :( :S Like I try and see change, but today my mirror is not liking me. Maybe if I tried on a pair or shorts? I don’t know. At least I could wear my capris with shorts under. And when I went to the gym I sweated a LOT. Woot!

Goal #3: my mom’s tortilla had some roast beef in it (left overs, lol) But that’s about it. We watched Food, Inc. in class today and I think that I am slowly turning away from meat… 

Goal #4: I had LOTS of fruits today! All of them in one smoothie :) plus the 1/5 apple I ate for dinner. Oh, and my tomatoes :)

Goal #5: I went to the cookie counter today while I was eating my apple. I stopped myself. I said I wasn’t going to be happy after eating a cookie, so I shouldn’t even try and reach for one!

Goal #6: As I told you before, I left half of my tortilla back in the pan and replaced it with more tomatoes. Also, I only had THREE chocolate covered almonds, compared to the SEVEN I usually like to have :)

Goal #7: Went to the gym for 45 minutes and burned 300+ calories :) Then, I did the 40 jumping jacks for my followers AND the 30 day shred. 

Goal #8: Help me on this. I still can’t accept myself u.u

gogo!

Today I was forced a glass of milk and a bowl of chicken meatballs, noodles, and spinach. At least it’s healthy..

Time to work off the calories.