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Showing posts with label before and after. Show all posts
Showing posts with label before and after. Show all posts

can’t wait to get these when I get to my ugw. bullhead...



I know I don’t usually post “weight-loss” stuff like this, but bear with me.

I know a lot of people on tumblr are trying to lose weight to fit into clothes.

Your motivation is a really tight dress or a tiny pair of shorts.

While that’s nice and all, I highly encourage you to be careful. I’m not saying that all diets turn into eating disorders, but those that do develop into something more serious, it doesn’t end well.

Because honestly? It gets to a point where clothes don’t fit, and not in a good way.

The shorts in that picture are a size 00.

They don’t fit.

Because I ruined my body with nearly 4 years of malnutrition and starvation.

And that’s not pretty or dainty or sexy.

Looking like a child isn’t a good thing.

You don’t want the body of an 11 year old boy. 

Cause I actually have the body of an 11 year old. Not to be crude or anything, but I have no boobs, and no hips. And that really isn’t something to strive for. 

If you’re going to diet because you are overweight, and it is badly effecting your health, than please, go for it.

But don’t diet to get rid of curves. Because looking like a kid isn’t attractive.

Don’t get me wrong, I’m not trying to insult people who are naturally petite.

I’m just trying to discourage girls who are trying to lose weight in often unhealthy ways in an effort to fit into tiny clothes and have a small ‘dainty’ body.

Yeah, I know it’s cliche and way overused, but looking like a grownup woman with an actual body is a good thing. Love who you are. Don’t try to starve yourself smaller.

Please.

Thats what I’m telling myself- no new clothes till I’m 200 or less. I’m hoping that I can get down to this within the next 2 weeks! It’s SO hard for me to not go shopping- but I know that if I hold out I will be able to buy smaller sizes and shopping will be twice as rewarding! 

10 pounds to go! Wish me luck!

Much love!



Hi! I’m 23 years old and used to weigh 130lbs… after lots of life changes and poor diet choices I have gained over 40lbs in under 3 years. It is very embarrassing and painful but I blame no one but myself. I love to eat and I use food to fill me up when I am having any feelings that I don’t want to deal with such as: boredom…FOOD!, stress…FOOD!, loneliness…FOOD! This behavior has got to stop.

**Motivators**

I have family coming into town the weekend of July 8th, 2011 who are very critical. This diet is not for them but the kickstart of that weekend looming over me is going to be fuel for the fire.

I am also in my first wedding (other than being a flower girl) next May as a bridesmaid and am very excited about it. This is also a huge motivation for me to lose weight.

I understand that some people reading this may think this is an unhealthy amount of weight to lose in such a short period of time but I don’t care. I plan on using this blog to document my successes (and shortfalls) while holding myself accountable to my plan and hopefully have a little fun with it!

-A.



this before pic embarasses me so much.. but at the same time comparing these two motivates me so much to keep going and never give up. & never let myself look that way again..

5’9, from 185 to 157, lost 28 lbs

a total of 39 pounds down, 10-15 more to go! 

i got this!!! :)

WEIGHT LOG:

Starting Weight: 189.0 (Since the first day of my diet; I was 194.8 a week earlier)

Week 1: 184.4

Week 2: 181.4

Week 3: 179.8

Goal Weight: 135.0



can’t wait to get these when I get to my ugw. bullhead hermosa super skinnies. mmm.

Quick workout

debating whether or not I want to post my before and after pictures of my 55 lb. weight loss.

hmmmm, I don’t know

I just went to get my Greek yogurt out of my lunch bag.

Someone knocked it over with their lunch bag.

THEIR DARTH VADER LUNCH BAG!

I work in a fortune 100 company. The accounting and tax department share the fridge. I must find out who uses this lunch box. And maybe give then a dirty look for knocking over my lunch.



The Atlanta Journal-Constitution ran my success story in their printed edition today.  Its a little overwhelming, honestly.  I have worked hard and still have work to do, but the number of people that have seen this so far and commented on it, without me mentioning it, is very flattering to say the least. 

At the time I answered these questions, I had only hit the 60 pound mark.  Kinda cool to know that I dropped 5 more since that time.  The article also says I am 5 away from my goal.  Well, I want to drop 26 more, which will put me under 200.  Like I said, I still have work to do.  Anyway, you can read the online version here.

I do not post this stuff as a pat on the back or to brag.  I post this stuff to prove that anyone can do this.  Take that first step to a new lifestyle and never look back.

Read! - Jillian Michaels OWN battle with obesity

I haven’t been here in a few weeks…but now I’m back for good. I was going through some hard things and now it’s all over, it’s in my past. I’m ready to start exercising daily and eating right and counting my calories. Hello Fitspo and Thinspo and other weight loss blogs! I’m back! :]

behealthybee earned 388 points for:

  • Cycling (stationary):
    • 00:21:04 || 10.0 km (+178 pts)
  • Running (treadmill):
    • 00:26:53 || 3.0 km (+210 pts) - W2 D3 C25K

Also used the ‘wave’ machine which is similar to elliptical/cross-trainer for 10 minutes.

I was shattered today so no weights. 

Starting weight: 207

Last week’s WIW: 182

Today: 181

Change this week: -1

Total loss so far: -26

I had a brief, brief visit from the 170’s fairy yesterday afternoon (179.5!!!) and about fell right off the scale, but apparently she decided not to stick around very long (I blame shark week for scaring her off).  But soon SOON I will be seeing her again!!  

Regardless, I had a great week this week.  I ate well, I exercised a lot, and the scale is finally moving in the right direction again after being stuck for 3 weeks!  So even though it is shark week, I’m not complaining!



Just another reason she’s such an inspiration to me!

20 jumping jacks
30 jumps with imaginary jump rope  
30 mountain climbers
60 punch combination (straight punches + cross punches)
10 squat thrust

going to do this now! :)